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Part of Beyond Yourself's Fire Breather Series, AMRAP is a zero carb/anabolic BCAA endurance formula that goes beyond your standard branched-chain amino acid supplement. The combination of 4:1:1 ratio vegan sourced BCAAs (4.8g of L-Leucine), L-Carnitine and Magnesium make AMRAP the perfect supplement for both endurance-based and high-intensity training. AMRAP not only helps improve recovery time, it helps improve muscle function, increase natural energy levels, stimulates your metabolism and helps repair muscle to aid with muscle growth.