Glutamine is the most abundant amino acid found in skeletal muscle tissue, making up about 60% of its total content, and is the predominant amino acid used during exercise. Although glutamine can be obtained from the diet, supplementation is often required to replace losses incurred during exercise / training.

Studies show that supplementing your diet and training with glutamine may improve recovery by decreasing muscle protein breakdown, increasing muscle protein synthesis and cell volume and by supporting immune system function.

International Protein’s “Natural Fermented L-Glutamine” is manufactured using an exclusive natural fermentation process, followed by gentle extraction and purification to produce the purest form of L-Glutamine available.

How it helps

• May improve recovery after training / exercise
• Decreases muscle protein breakdown
• Increases muscle protein synthesis and cell volume
• Supports immune system function