PURE Fluid Energy Gels are a premium natural energy gel designed to provide fast fuel during exercise in a no-fuss easy-to-use way, using real ingredients, carbohydrates and electrolytes.

Fluid in consistency 
Not overly sweet or over flavoured
26g carbohydrates per serve
30mg of caffeine
Gut-friendly formulation
Flavoured with real lemon and lime juice

Why, How Much & When?
Science tells us that consuming 30-60 grams of carbs per hour (even higher in ultra endurance activities), within a session, will enhance performance. Although it may feel early, this should be started in the very first hour, ideally 10-15 min pre start. We generally suggest 1-2 gels hourly on top of your electrolyte hydration but trial this in training and adjust to suit you.

PURE Fluid Energy Gels are designed to provide fast fuel during exercise in a no-fuss easy-to-use way. PURE gels have carbs in the form of maltodextrin, which is absorbed quickly and used as muscle fuel. Most sports gels on the market are hard to consume with their sticky consistency, taste artificial and can be sickly sweet making them difficult to use for long periods while training and racing. 

PURE Fluid Energy Gels are more liquid than a traditional gel making them quick and easy to consume on the go.

Ingredients

Maltodextrin, Filtered Water, Lemon Juice (5%), Lime Juice (3%), Organic Sugar, Mineral Salt (Sodium Citrate), Preservatives (Potassium Sorbate, Sodium Benzoate), Antioxidant (Ascorbic Acid).