The GRID 1.0 Pride Foam Roller features a hollow core and designed with a patented multi-density foam surface to deliver firm compression on tight muscles, knots, and kinks. Proprietary Distrodensity zones replicate the feeling of a massage therapist's hands to help promote blood flow and oxygen.

RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain.

How does it work?
RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world.

What are the benefits?
Relieves swelling through decompression which speeds recovery.
Increases awareness of your body position to help you maintain proper posture and form.

Specifications
Ultra-Strong and Sticky
Hypoallergenic Adhesive
Water Resistant
97% Cotton, 3% Nylon
180% Stretch for Full Range of Motion
Latex and Zinc Free
Sticks 2-7 Days
5-10 Applications per Roll
Each Roll is 2""x16.4' (5cmx5m)